Dwayne J. ClarkMay 18, 20214 minWhat's Your Story?If Your Life Was A Book, Would Anyone Want to Read It? At the end of your life, do you want to look back and be filled with peace or regret?
Dwayne J. ClarkMay 11, 20214 minEmbracing Technological ShiftsTechnology may help make our lives easier, but studies show it affects how we communicate, learn, and think.
Dwayne J. ClarkMay 4, 20214 minLife’s Lessons are the Best TeacherToday is National Teacher's Day, & I thought this would be an excellent opportunity to take a moment & appreciate the teachers in our lives.
Dwayne J. ClarkApr 27, 20214 minWhat’s in a Number?In my experience, for many people, there is a number correlated with achieving their happiness goal.Read the blog to find out the number.
Dwayne J. ClarkApr 20, 20213 minA Good Night’s Sleep Can Change Your LifeIf you eat well and exercise regularly but don't get at least seven hours of sleep every night, you may be undermining your other efforts.
Dwayne J. ClarkApr 6, 20214 minEmerging with New Hope and Cautious OptimismAfter more than a year of cocooning in the safety of our homes, the time has come for us to begin to safely re-enter society.
Dwayne J. ClarkMar 29, 20213 minThe Blood Type DietEating a diet based on your blood type – O, A, B, or AB – can help you get healthier.
Dwayne J. ClarkMar 22, 20215 minAre You Putting Your Oxygen Mask on First?Have you checked in with yourself lately? Often, we are so focused on taking care of others that we ignore or are oblivious to our feelings.
Dwayne J. ClarkMar 15, 20213 minFood for ThoughtToday, I want to go more in-depth on this topic and explore some of the benefits of eating locally grown produce.
Dwayne J. ClarkMar 9, 20214 minA Recipe for Nutritional SuccessWe are a third of the way into 2021, and March is National Nutrition Month.
Dwayne J. ClarkMar 2, 20213 minWhat Will You Celebrate Today?Celebrate the large milestones, and especially the small ones. Putting one foot in front of the other is how we accomplish remarkable feats.
Dwayne J. ClarkFeb 23, 20214 minUse Your Heart to Save A HeartFebruary is American Heart Month, which I find fitting considering we also just celebrated Valentine’s Day.