Dwayne J. ClarkSep 28, 20204 minPractice Empathy to Get Through Trying TimesHave you noticed that people are relatively quick to get angry lately—more frustrated, anxious, or easily stressed out?
Dwayne J. ClarkSep 24, 20203 minPizzazz During a Pandemic!In these days of sheltering in place and “safer at home,” it feels like the pandemic has sucked the glamour and vitality out of many of us.
Dwayne J. ClarkSep 22, 20203 minGet Stronger With AgeAs we grow older, an active life is more important than ever. Exercise—and even just regular movement—keeps us healthier as we age.
Dwayne J. ClarkSep 17, 20203 minPracticing Gratitude in the Middle of a PandemicI’m sending you a positive attitude wish, encouraging you to be committed to gratitude. It leads to becoming the best version of you!
Dwayne J. ClarkSep 14, 20203 minPositivity – A Key Ingredient in Longevity’s RecipeI want to talk about positivity. Why? I believe happiness is what many people ultimately want, along with longevity.
Dwayne J. ClarkSep 10, 20204 minMeditation After 60: A Key Component to a Happier, Healthier LifeThink you’re too old to start meditating? Au contraire! Or maybe that you don’t have enough time? Pish-posh! Or perhaps you have...
Dwayne J. ClarkSep 8, 20204 minYou’re Never Too Old to Discover Your Hidden TalentsHave you always thought that tap dancing looked fun, but never thought you could do it?
Dwayne J. ClarkAug 14, 20205 minMom Is Upset Because I Vacuumed Her BedroomToday, I’d like to talk about these invisible lines and how to make them more visible. Namely, setting some good, ol’ fashioned boundaries.
Dwayne J. ClarkAug 10, 20204 minThat Fish Gets Bigger Every Time Dad Tells That Story!We all know that the fish in a story is never as big as the storyteller says it is—unless there’s a picture to prove it.
Dwayne J. ClarkAug 5, 20205 minHoney, why are the end tables in the closet?With your senior parents now staying with you during this time of quarantine, you will need to “senior-proof” your home.
Dwayne J. ClarkAug 5, 20205 minDad never struggled THAT much to open the mail…These are certainly interesting times…no one saw 2020 the way is turning out to be.
Dwayne J. ClarkJul 23, 20205 minHow Many Siestas Do You Need, Mom?Seniors sleep when they need to, not necessarily when it’s convenient.